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Coach Osborne's 7th Annual
2010 STRENGTH AND CONDITIONING CAMP
This summer camp is intended for athletes who are interested in improving their speed, power, and endurance. The goal of this camp is to develop speed, agility, flexibility, and strength to compete at the high school or college level as a student athlete and achieve a new level of self-confidence. This course is advanced in theory and will push the athletes to their potential. The objective is to have athletes ready to compete at the highest level possible for their fall high school or college athletic endeavors. The focus of the “camp experience” is to develop superior strength and endurance as a student athlete. The camp has two distinct components; circuit and core training indoors, and flexibility, speed, and polymeric training outdoors. Classes will be held at Simsbury High School and taught by Coach Osborne and his Strength and Conditioning Staff.
Course Code Start Date Time Cost
C-24 8 WKS. BEG. 6/28 (Mon, Wed, Fri Grades 10-12) 8-10 AM $85
C-25 8 WKS. BEG. 6/28 (Mon, Wed, Fri Grades 7-9) 10-12 NOON $85
C-26 8 WKS. BEG. 6/28 (Mon & Wed Grades 10-12) 6-8 PM $50
Please fill out and detach form below and return to DCE with your payment:
Department of Continuing Education
155 Firetown Road
Name: Grade:
Street: Town: Zip:
Telephone: Amount Enclosed:
Course Code(s):
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